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Mommy & Me Fitness is BACK!!!!
It doesn't matter if you are pregnant, 6 weeks, 6 months or 6 years postpartum - this class is for you!
Join Jill Franks, PhD and Certified Prenatal/Postpartum Fitness Professional on Mondays for a 45-min safe and effective workout designed to build stamina and strength in prenatal/postnatal women.
Only $10 per class. ALL LEVELS Welcome!!!
Where: Woodvalley Park, 1 Marc Santi Blvd, Maple, ON L6A 0K2 (Behind the Scwartz/Reisman Centre)
*Lots of free parking
When: Mondays from 11:15 am - 12:00 pm
Payment Options: 6-week session - $60
(Sept 19 - Oct 31, no class on October 10)
**Price will be pro-rated if you join in the middle of the 6-week session**
Drop In - $15/class
Also note that due to the special pricing, NO REFUNDS WILL BE GIVEN AFTER THE FIRST CLASS. In the event of inclement weather, a make-up class will be scheduled.
What to bring:
- Outdoor running shoes and comfotrable clothing (layers)
- 1-5 lbs dumbells (optional)
All other equipment will be provided
*Babies in strollers are welcome and encouraged to join. However, if you have other babysitting arrangements, feel free to join us and get in an effecive workout just for you!!
Can't wait to workout with you :)
Don't forget to like and follow LWAB on Facebook and
Follow Jill from Wholesome Habits Health and Fitness Coaching on Facebook and Instagram
Breakfast with Santa/Annual Holiday Brunch atMaple Downs Golf & Country Club in Vaughan
Come out for a Holiday Brunch with your family and your LWAB family in Vaughan at a beautiful golf club setting.
Santa will stop by to visit. Please bring a wrapped gift with your child's first and last name on it and Santa will present your child with the gift.
There will be a photographer to take photos with Santa and your child. You can also bring your own camera to take photos.
Breakfast/Brunch Menu listed at the bottom.
$55 per Adult (Age 13+)$30 per Child (Age 4-12)$10 per Child (Age 3 and under)
(Please note that Payment is needed to confirm your spot and sales are FINAL. Refunds are permitted 7 days prior to the event under extraordinary circumstances. Thank you for understanding as we need to secure final numbers to the venue.)
Breakfast/Brunch Menu includes:
*Vendor and Swag Bag Inserts Opportunities available! Go to https://www.lifewithababy.com/event-4987854 for more information.
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