Baby & Me Pajama Party @ Indigo Toronto Eaton Centre (Ontario)

  • Wednesday, January 29, 2020
  • 11:00 AM
  • 220 Yonge St, Toronto, ON M5B 2H1
  • 7

Registration

Registration is closed


aising a baby is a wonderful experience but it is also a challenge. We get that. This year on Bell Let's Talk Day, we are hosting a low-key informal Pajama Party for you to come out with your baby to meet other moms and chat. We'll have a speaker to give a short talk about self-care and what we can do to take better care of ourselves while caring for our little ones.

The speaker will talk about self-care and wellness followed by a 20 minute circle time, and 20 minutes of mingling.

Coffee/snacks will be provided.

Hosted by TBA.

Talk lead by Tanya Cotler

Dr. Tanya Cotler, is a child and adult Clinical Psychologist in private practice in Toronto, Canada. Dr. Cotler has over 15 years experience working with children, adults and families at various levels of the mental health system. She specializes in maternal mental health, parent-child attachment and mindfulness and is passionate about helping parents with everything from sleep and toilet training to toddler tantrums and talking to your teenager. Dr. Cotler is the creator of the Mother2Woman/Woman2Mother circles (for mothers and their babies), which are process oriented groups geared towards the major identity change that is the hallmark of motherhood. Her mission is to help foster opportunities for growth and connection through the phases of vulnerability, change and loss that many new mothers experience. Dr. Cotler integrates a mindfulness framework in all of her work and is a regularly invited speaker on topics of mindfulness to prevent burnout in the workforce, mindful parenting, self-care and the motherhood experience. She has authored a number of works on the motive to connect, and parent child attachment and has her own blog series for Psychology Today titled,  “Motherhood Made Real.”  Dr. Cotler received her Masters and PhD from the Derner Institute for Psychological Studies, Adelphi University and Postdoctoral certification and training in Parent-Infant Psychotherapy from Columbia University, New York

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