This online support group is for parents of infants born in 2020 who are experience mild to moderate postpartum depression or anxiety symptoms.  

COST :
Free, through the LWAB Foundation

This group is limited to 10 mothers. If you are interested but the event is full please join the wait-list and you will be notified first for the next group.

This group will be facilitated by Tamar Spilberg.

Tamar Spilberg is a mom of four over with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles.
 https://www.balancethroughtherapy.ca/