HOPE Group Resources - Week 2

Sunday, August 27, 2023 11:37 PM | Allison (Administrator)

Session 2 Materials:  

  • PMAD Symptom Checklist 

https://resources.beststart.org/product/m07b-pregnancy-and-life-with-a-new-baby-bilingual-handout/ 

  • Cognitive Triangle image


  • Cognitive Triangle practice


  • Unhelpful Thinking Habits


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  • Additional Materials:

  • Managing Depression: A Self-Help Skills Book for Parents Experiencing Depression 

https://resources.beststart.org/product/m14e-managing-depression-workbook/



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