LWAB - Supporting All Families

At Life With A Baby, our job is to guide your journey to find what works best for you as a parent, so every choice is judgement-free. We’re right where you are, whenever you need support.

What We Do

Life With A Baby is all about offering real help to parents just like you. Our events and series are fun ways for expectant, new, and seasoned parents to walk this journey called parenthood together - because it’s better with a village!

View All Our Programs

LWAB believes in meeting people where they are. The key to strong maternal mental health is connection, support and understanding.

With chapters across Canada, we’re here when you need us. Whether you’re a first time mom, a dad looking for advice or a parent looking to make new friends and gain a little support, we’ve got you covered.

Sign Up Now To Join Your Local Chapter

Our Programs

At Life With A Baby, we offer you a wide range of programs and events to cover all stages of parenthood and the challenges that come with it. Click on any of the links below to be directed to our program page with more details.

Parenting Confidently

Seminars and resources to help you be the parent you want to be - on your terms.

Mom-to-Mon Peer Support

In short, women supporting women. Join in to connect with other moms navigating motherhood and everything in-between.

Infant/Child CPR

Learn crucial lifesaving CPR techniques and safety fundamentals for the babies and children in your care.

NICU Preterm Program

A support network for families of preterm infants as you transition from the NICU to the first months at home.

Upcoming events

    • Tuesday, February 03, 2026
    • Tuesday, February 24, 2026
    • 4 sessions
    • Charlottetown Junior Public School. 85 Charlottetown Blvd, Scarborough, ON M1C 2C7
    Register


    PORT UNION-SCARBOROUGH LOCATION

    Little Kickers is bringing LWAB members discounted classes throughout different locations in Scarborough! Each event page is a registration for a different location. Please select carefully. Have fun! 

    Location: Charlottetown Junior Pubic School (Port Union/Lawrence)

    Dates: Tuesday, Feb 3, 10, 17, 24 - 6:10-6:55pm (choose your class date(s) at registration)

    Age: 5th-8th birthday

    Cost: $18 per class, paid online (taxes included - regularly $25). No refunds.

    Please don't forget your water and running shoes! 

    If any questions, contact Shirley at shirley@lifewithababy.com

    -------------------------

    Please note: check your email before leaving for the event in case there is a change or last minute cancellation. 

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.




    • Wednesday, February 04, 2026
    • 11:00 AM - 12:00 PM
    • Niagara Pen Centre - 221 Glendale Ave St Catharines Ontario L2T 2K9
    • 5
    Register

    Mid-Week Walk for Caregivers & Babies

    Looking for a relaxed way to get out, connect, and move mid-week?

    Join us for a gentle indoor walk designed for caregivers and babies!

    Enjoy fresh conversation, light movement, and a welcoming space to connect with others.

    We can’t wait to see you there!

    Moriah | LWAB Host

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

    • Friday, February 06, 2026
    • 12:15 PM - 2:30 PM
    • Paisano. 865 York Mills Rd #8, North York, ON M3B 1Y6
    • 4
    Register


    Calling all moms with a business or wants to start a business! Come share your success, inspirations, challenges and ideas as a mom and entrepreneur. Come and have a great time, with conversations, laughter (or tears!) and building friendships! 

    We will be enjoying a 3-course Winterlicious lunch at Paisano for this meet-up! Children are welcome and high chairs available. 

    Shirley - LWAB Toronto CM


    Please read your confirmation email for more event details. If you are no longer able to attend please let us know as soon as possible. If you need to cancel please let us know as soon as possible. 

    NOTE: Please check your email before you leave for the event in case of any last minute cancellation or changes. 

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    • Saturday, February 07, 2026
    • Saturday, February 28, 2026
    • 4 sessions
    • Neil McNeil Catholic High School. 127 Victoria Park Ave, Scarborough, ON M4E 3S2
    Register

    BIRCHCLIFF-SCARBOROUGH LOCATION


    Little Kickers is bringing LWAB members discounted classes throughout different locations in Scarborough! Each event page is a registration for a different location and has very limited spots. Please select carefully. Have fun! 

    Location: Neil McNeil Catholic High school (Victoria Park/Kingston)

    Age: 5th-8th birthday

    Cost: $18 paid online (taxes included - regularly $25). No refunds. 

    Please don't forget your water and running shoes! 

    If any questions, contact Shirley at shirley@lifewithababy.com

    -------------------------

    Please note: check your email before leaving for the event in case there is a change or last minute cancellation. 

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.




    • Monday, February 09, 2026
    • 10:30 AM - 11:00 PM
    • 75 Consumers Dr. (in GoodLife Whitby Centrum), Whitby.
    Register


    Join Swim Time for a 30-minute baby swim class for under 8 months old, offering the perfect way to gently introduce your little one to the water in a safe, supportive, and fun environment.

    Cost: FREE! 
    Date / Time: MondayFeb 9, 10:30-11am
    Age range: 0-8 months. One parent/caregiver per baby

    Class Description - A rewarding water experience for adults with young children. It introduces infants and toddlers to the joys of water activity while developing basic skills and teaches parents/caregivers how to ensure safety at all times. Parents are guided through a series of activities, basic skills and learn about creating safe aquatic environments for their little ones.

    All babies must wear an approved elasticized legged swim diaper. No disposable diapers are permitted. No exceptions. They are available for purchase at the front desk for $20 or bring your own if you already have one.

    All participants are required to create an account and agree to our policies and procedures. Link will be provided after registration. 
    Please email if questions to Shirley at shirley@lifewithababy.com

    Shirley | LWAB Toronto CM

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.



    • Tuesday, February 10, 2026
    • 10:00 AM - 11:00 AM
    • Inside Indigo (street side entrance) - 9350 Yonge Street, Richmond Hill, ON L4C 5G2
    • 0
    Join waitlist

    Hillcrest Playdate

    Join me and my three year old for a fun Mall Walk at Hillcrest.

    We can explore the kid’s section of Indigo, get some of our kids’ energy out, and maybe do some shopping in between.

    Then let’s venture for a well deserved treat.


    See you there!

    Marina-LWAB Host

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

    • Tuesday, February 10, 2026
    • 10:00 AM - 11:00 AM
    • Lime Ridge Mall - 999 Upper Wentworth St, Hamilton ON L9A 4X5
    • 12
    Register

    Join us for a fun and relaxed outing at Lime Ridge Mall.

    We will stroll and meet other like-minded parents, and enjoy some great company. After our walk we will grab a beverage and chat. 

    Ideal age: 0-2 years old

    Here’s to conversation and coffee.

    Shema- LWAB host


    Please read your confirmation email for more event details. If you are no longer able to attend please let us know as soon as possible. If you need to cancel please let us know as soon as possible. 

    NOTE: Please check your email before you leave for the event in case of any last minute cancellation or changes. 

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    • Tuesday, February 10, 2026
    • 11:00 AM - 6:00 PM
    • 43 First Commerce Dr UNIT J2, Aurora, ON L4G 0G2
    • 10
    Register

    Join other parents in your area for a Play Date for LWAB Members at Just Kiddin' playground in Aurora! Come out and make some new friends or bring a friend with you and share your parenting journey.  


    Cost: $10.99 + tax.

    Tuesday from 11 am until 6 pm. Please inform the front desk you are a LWAB member.

    NOTE: This offer is extended Monday to Friday from 11 am to 6 pm for $10.99+tax. You can attend any time that fits your schedule. Bring a friend or two or three.

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.



    • Thursday, February 12, 2026
    • 10:30 AM - 11:30 AM
    • Langstaff Community Centre. 155 Red Maple Rd, Richmond Hill, ON L4B 4P9
    Register



    Join Shirley and other amazing families for a Valentine's Day theme circle time & crafts! It is guaranteed to be cozy, fun and full of laughter :)

    Age range: 0-6

    Date/Time: 
    Thurs, Feb 12 , 10:30-11:30am

    Cost: $6 per child & caregiver through EMT. Payment details are in the confirmation e-mail and must be received within 24 hours.

    **ONE registration per child & caregiver, please add additional children or adults as guests. Thank you! 


    Looking forward to connecting! 

    Please note: check your email before leaving for the event in case there is a change or last minute cancellation. 

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.


    • Thursday, February 12, 2026
    • 11:00 AM - 12:00 PM
    • Hide N Seek - 10830 170 St NW, Edmonton, AB T5S 2H7
    • 11
    Register

    Playdate at Hide & Seek

    Join Life With A Baby Edmonton for a relaxed mid-morning playdate at Hide & Seek!

    This is a low-pressure, come-and-go-as-you-please meetup where little ones can play safely and parents can connect.

    Perfect for babies and toddlers (0-3 years old) looking to burn some energy while caregivers enjoy conversation and community.

    What to Bring:

    • Socks for children
    • Diaper bag & essentials
    • Water/snacks for your child

    Cost & How to Pay: 

    • Infants (0–11 months): Free
    • Toddlers (1–3 years): $8.95
    • Adults: Free

    Pay admission at the door. Please note our playdate is for an hour but families are welcome to stay longer if they wish. 


    See you there,
    Daniela Rios | LWAB Host 

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

    • Tuesday, February 17, 2026
    • 10:00 AM - 11:00 AM
    • Black Sheep Coffee Roasters 952 Foss Road, Fenwick
    • 10
    Register

    Join me for a relaxed meetup @ Black Sheep Coffee Roasters, Fenwick. 

    Enjoy a warm drink, connect with other parents and let the little ones tag along.

    Ideal age: 0-2 years 



    Look forward to see you there!
    Moriah | LWAB Host

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

    • Tuesday, February 17, 2026
    • 10:00 AM - 11:00 AM
    • Lime Ridge Mall - 999 Upper Wentworth St, Hamilton ON L9A 4X5
    • 12
    Register

    Join us for a fun and relaxed outing at Lime Ridge Mall.

    We will stroll and meet other like-minded parents, and enjoy some great company. After our walk we will grab a beverage and chat. 

    Ideal age: 0-2 years old

    Here’s to conversation and coffee.

    Shema- LWAB host


    Please read your confirmation email for more event details. If you are no longer able to attend please let us know as soon as possible. If you need to cancel please let us know as soon as possible. 

    NOTE: Please check your email before you leave for the event in case of any last minute cancellation or changes. 

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    • Tuesday, February 17, 2026
    • 11:00 AM - 6:00 PM
    • 43 First Commerce Dr UNIT J2, Aurora, ON L4G 0G2
    • 10
    Register

    Join other parents in your area for a Play Date for LWAB Members at Just Kiddin' playground in Aurora! Come out and make some new friends or bring a friend with you and share your parenting journey.  


    Cost: $10.99 + tax.

    Tuesday from 11 am until 6 pm. Please inform the front desk you are a LWAB member.

    NOTE: This offer is extended Monday to Friday from 11 am to 6 pm for $10.99+tax. You can attend any time that fits your schedule. Bring a friend or two or three.

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.



    • Wednesday, February 18, 2026
    • 11:00 AM - 12:00 PM
    • Niagara Pen Centre - 221 Glendale Ave St Catharines Ontario L2T 2K9
    • 10
    Register

    Mid-Week Walk for Caregivers & Babies

    Looking for a relaxed way to get out, connect, and move mid-week?

    Join us for a gentle indoor walk designed for caregivers and babies!

    Enjoy fresh conversation, light movement, and a welcoming space to connect with others.

    We can’t wait to see you there!

    Moriah | LWAB Host

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

    • Friday, February 20, 2026
    • 1:00 PM - 2:00 PM
    • Bright Jenny – Glenmore 1970 Kane Rd Unit 210, Kelowna, BC V1V 2E5, Canada
    • 15
    Register

    Stroller Walk!

    A stroller walk with our littles where we can connect with other mamas and children. 

    All ages welcome!

    No pressure, no pace expectations. Come as you are 💛

    See you there,
    Evanie Smid | LWAB Host 

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

    • Friday, February 20, 2026
    • 7:30 PM - 9:00 PM
    • 2810 Major Mackenzie Drive W, Unit B19 in Mackenzie Square Maple, ON, L6A 3L2
    • 4
    Register

    Paint at Crock A Doodle 

    Paint a unique pottery keepsake as a gift or for yourself.

    Come on your own or with your child for an unforgettable experience of painting your very own pottery piece.

    Capture handprints and footprints or create your own unique design.

    You can browse the online store for ideas here: https://crockadoodle.com/vaughan-maple/order-to-go/.

    Once you’ve finished painting, you leave your pottery piece at Crock A Doodle for glazing and kiln-firing to be picked up in approximately a week’s time.

    This experience is ideal for children ages 0–6.

    Cost depends on the pottery piece selected. Taxes and tips are extra.

    Payment is upon submission of your pottery piece for glazing.

    Can’t wait to get creative with you! 🎨

    Marina | LWAB Host

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.


    • Monday, February 23, 2026
    • 11:00 AM
    • Monday, March 30, 2026
    • 12:30 PM
    • Online via HIPPA Compliant Zoom
    • 17
    Register

    2026 HOPE Group (Virtual)

    This is an ONLINE support group for moms in Ontario.


    Hold On Pain Ends. HOPE is a group for women who are looking to connect with other moms. It can be helpful for those currently dealing with symptoms of postpartum depression/anxiety including low mood, irritability, crying, difficulty eating/sleeping, intrusive thoughts etc. This group will give you the opportunity to connect with other women and get support and education regarding postpartum mood, as well as strategies for coping, resources and referrals.

    Note that this is a therapeutic group. An intake will be conducted by our therapist for all those interested in participating to ensure the right fit for group therapy. 

    Please only sign up if you are able to attend all sessions. There is a fee for this program, but we are providing it free to members who need it. The supportive group environment works best with everyone attending each session. 
    The group will once a week from Monday, February 23 to Monday, March 30. 

    If you are not already a LWAB member, you can become one FREE by visiting https://lifewithababy.com/sign-up.  

    This group does have some exclusions, where it is not a great fit for those who are experiencing severe PMADs, or those who are experiencing acute crisis.   

    Format:

    • Services are being offered ONLINE via HIPPA compliant Zoom Application.

    If you are interested in more information, please contact info@lifewithababy.com. 

    • Tuesday, February 24, 2026
    • 10:00 AM - 11:00 AM
    • Toys R Us Street Entrance Vaughan Mills 1 Bass Pro Mills Drive, Vaughan, ON L4K 5W4
    • 2
    Register

    Vaughan Mills Playdate

    Join me and my three year old for a fun playdate at Toys R Us. 

    Join me and my three year old for a fun playdate at Toys R Us at their Hot Wheels Playlab. Located near checkout at the mall entrance, it’s a separate little area for curious toddlers to race hot wheels cars through the different tracks.

    For $6 plus tax, each child gets a little hot wheels car to race around the tracks. If your child is too young, I still invite you to join and explore the little rides and photo booth near the street entrance.

    After some play, let’s venture to the Marry Me Mochi store for a well deserved treat.


    We can’t wait to see you there!

    Marina| LWAB Host

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

    • Tuesday, February 24, 2026
    • 11:00 AM - 6:00 PM
    • 43 First Commerce Dr UNIT J2, Aurora, ON L4G 0G2
    • 10
    Register

    Join other parents in your area for a Play Date for LWAB Members at Just Kiddin' playground in Aurora! Come out and make some new friends or bring a friend with you and share your parenting journey.  


    Cost: $10.99 + tax.

    Tuesday from 11 am until 6 pm. Please inform the front desk you are a LWAB member.

    NOTE: This offer is extended Monday to Friday from 11 am to 6 pm for $10.99+tax. You can attend any time that fits your schedule. Bring a friend or two or three.

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.



    • Thursday, February 26, 2026
    • 10:00 AM - 11:00 AM
    • Online via Zoom
    Register

    From Babble to Big Words

    What are speech and language milestones? 

    Join this informative webinar designed for parents and caregivers of young children. Our expert will guide you through:

    • Key speech and language milestones from birth to age 5
    • Practical tips to encourage communication at home
    • Resources and next steps if you have concerns

    This session will help you feel confident about your child’s progress and give you tools to support their language growth in everyday routines.

    Ideal age: 0-5 years

    Please note this webinar will not be recorded. Zoom information will be includled in your confirmation and reminder email. 

    We can't wait to see you there! 

    Samantha - Monarch House

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.


    • Tuesday, March 03, 2026
    • 11:00 AM - 6:00 PM
    • 43 First Commerce Dr UNIT J2, Aurora, ON L4G 0G2
    • 10
    Register

    Join other parents in your area for a Play Date for LWAB Members at Just Kiddin' playground in Aurora! Come out and make some new friends or bring a friend with you and share your parenting journey.  


    Cost: $10.99 + tax.

    Tuesday from 11 am until 6 pm. Please inform the front desk you are a LWAB member.

    NOTE: This offer is extended Monday to Friday from 11 am to 6 pm for $10.99+tax. You can attend any time that fits your schedule. Bring a friend or two or three.

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.



    • Tuesday, March 10, 2026
    • 10:00 AM - 11:00 AM
    • Inside Indigo (street side entrance) - 9350 Yonge Street, Richmond Hill, ON L4C 5G2
    • 5
    Register

    Hillcrest Playdate

    Join me and my three year old for a fun Mall Walk at Hillcrest.

    We can explore the kid’s section of Indigo, get some of our kids’ energy out, and maybe do some shopping in between.

    Then let’s venture for a well deserved treat.


    See you there!

    Marina-LWAB Host

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

    • Thursday, April 23, 2026
    • 10:00 AM - 11:00 AM
    • Online via Zoom
    Register

    Empower Every Child's Journey 

    Every child learns and grows in their own unique way. This webinar is designed to help parents, caregivers, and educators better understand and support neurodiverse children.

    In this session, you’ll learn:

    • What neurodiversity means and why it matters
    • Practical strategies to create supportive environments at home and school
    • Communication tips for building trust and confidence
    • Resources and tools to help children thrive socially, emotionally, and academically

    Our goal is to empower you with knowledge and actionable steps to celebrate strengths, reduce stress, and foster growth for every child.

    Ideal age: 0-10 years

    **Note that April is autism acceptance month.

    We can’t wait to see you there!

    Samantha - Monarch House

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation and reminder email for the Zoom link.

    • Sunday, May 31, 2026
    • 9:00 PM
    • Across Canada
    Register

    Your Sponsorship Saves Lives! 
    What is Flora’s Walk?

    Flora’s Walk is Canada’s largest perinatal mental health fundraiser taking place in over 50 cities across Canada. The event culminates in May, World Maternal Mental Health Month, where, after months of fundraising and planning, walks and events are held in cities across Canada throughout the month of May to call attention to the need for improved perinatal mental health care.

    Who was Flora?

    Flora’s Walk is named about Canadian mother, Flora, who tragically lost her life in 2022 to undetected and undiagnosed and untreated postpartum psychosis. We honour Flora and all those who have lost their lives to perinatal mental illness and fight for those struggling to receive care.

    Read about Flora’s Story HERE

    See our Flora’s Walk 2024 Photo Gallery HERE

    The Impact of Flora’s Walk

    Since 2022, over 100 organizations who have received funds through Flora’s Walk have provided free to low cost support groups and therapy across Canada.

    In 2023, at Flora’s Walk in Ottawa on Parliament Hill, the Minister of Mental Health and Addictions announced funding to start work on Canada’s first ever clinical national guidelines for perinatal mental health


    • Thursday, June 25, 2026
    • 10:00 AM - 11:00 AM
    • Online via Zoom
    Register

    The Great Toilet Transition

    Potty training is a big milestone—and it doesn’t have to be stressful! Join us for an informative and practical session designed to help parents and caregivers guide young children through the transition from diapers to independence with confidence and ease.

    In this webinar, you’ll learn:

    • When to start: Signs your child is ready for toilet training
    • Step-by-step strategies for a positive experience
    • Common challenges (and how to overcome them)
    • Tips for making potty time fun and stress-free

    Whether you’re just starting or feeling stuck, this session will give you the tools and reassurance you need to make potty training a success for your little one.

    Ideal age: 1-5

    We can't wait to see you there! 

    Samantha - Monarch House

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please reveiw your confirmation and reminder email for the Zoom link. 


    • Thursday, August 20, 2026
    • 10:00 AM - 11:00 AM
    • Online via Zoom
    Register

    Supportive Transitions: How to Unstick a Child Who Is Stuck

    Change can be hard for kids—whether it’s starting school, moving to a new home, or adjusting to everyday routines. This webinar is designed to help parents, caregivers, and educators understand why transitions can be challenging and how to make them smoother and less stressful for children.

    In this session, you’ll learn:

    • Why transitions are difficult for some children
    • Practical strategies to prepare and support kids before, during, and after changes
    • Tools to reduce stress and build resilience

    • How to create predictable routines that foster security and confidence

    Our goal is to give you actionable tips and reassurance so you can help children feel safe, supported, and ready for what’s next.

    Ideal age: 2-12 years

    We can’t wait to see you there!

    Samantha - Monarch House

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation and reminder email for the Zoom link. 

    • Thursday, October 29, 2026
    • 10:00 AM - 11:00 AM
    • Online via Zoom
    Register

    Tiny Tornadoes: Helping Parents Navigate Big Emotions in Little Kids

    Parenting young children can feel like living in the eye of a storm—one moment calm, the next a whirlwind of emotions. Tiny Tornadoes is a practical and compassionate presentation designed to help parents understand and respond to the emotional ups and downs of early childhood.

    Through relatable examples, science-backed strategies, and interactive discussion, parents will learn:

    • Why young children experience intense emotions
    • How to regulate their own emotional responses during challenging moments
    • Tools to help children develop emotional awareness and resilience
    • Ways to turn emotional outbursts into opportunities for connection and growth

    Whether you're dealing with tantrums, tears, or just trying to stay calm in the chaos, Tiny Tornadoes offers guidance and support to help you parent with confidence, empathy, and emotional clarity.

    Ideal age: 1-5 years

    We can't wait to see you there! 

    Samantha - Monarch House

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation and reminder email for the Zoom link. 


    • Thursday, November 26, 2026
    • 10:00 AM - 11:00 AM
    • Online via Zoom
    Register

    Breathe, Smile, Repeat - Mindfulness for Little Ones

    In today’s busy world, kids often feel overwhelmed by big emotions and constant stimulation. Mindfulness can help them slow down, feel calm, and build resilience. This webinar is designed for parents, caregivers, and educators who want to introduce mindfulness practices to children in fun and practical ways.

    You’ll learn:

    • What mindfulness is and why it benefits kids
    • Easy, age-appropriate activities to practice at home or in the classroom
    • Tips for managing stress and big feelings through breathing and movement
    • How mindfulness supports focus, emotional regulation, and confidence

    Join us to discover simple tools that make mindfulness engaging and enjoyable for children—helping them thrive in a fast-paced world.

    Ideal age: 2-10 years

    We can’t wait to see you there!

    Samantha - Monarch House

    Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

    Please review your confirmation and reminder email for the Zoom link. 

Our Community

Life With A Baby
LWAB Foundation

Our Partners









© 2020 Life with A Baby, Inc. All Rights Reserved.