Rooted and Rising

Rooted and Rising is a free, six-week virtual ACT-based skills group for pregnant and postpartum individuals. The group focuses on learning practical skills to navigate emotional ups and downs, unhook from unhelpful thought patterns, and take values-aligned steps through the transition into parenthood.

Platform: Sessions will be on Zoom, and registrant information is stored securely on Jane.

Dates and Time:
Mondays at 9:30 a.m.

January 19,
January 26,
February 2,
February 9,
February 23,
and March 2

Registration is required. Interested participants are asked to complete the interest FORM. This form will close January 14th, 2026.

We can’t wait to see you there!

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.