2024 HOPE Group (Virtual)

This is an ONLINE support group for moms in Ontario.

Hold On Pain Ends. HOPE.

HOPE is a group for women who are looking to connect with other moms. It can be helpful for those currently dealing with symptoms of postpartum depression/anxiety including low mood, irritability, crying, difficulty eating/sleeping, intrusive thoughts etc. This group will give you the opportunity to connect with other women and get support and education regarding postpartum mood, as well as strategies for coping, resources and referrals.

Note that this is a therapeutic group. An intake will be conducted by our therapist for all those interested in participating to ensure the right fit for group therapy. 

Please only sign up if you are able to attend all sessions. There is a fee for this program. The supportive group environment works best with everyone attending each session. 

The cut off date for registration is Monday October 27th to allow time for intake. 

If you are not already a LWAB member, you can become one FREE by visiting https://lifewithababy.com/sign-up.  

This group does have some exclusions, where it is not a great fit for those who are experiencing severe PMADs, or those who are experiencing acute crisis.   

Format:

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Facilitator Samantha Cohen 

Samantha is a Registered Social Worker practicing psychotherapy in Ontario. She holds a Masters Degree in Social Work from the University of Toronto, after having completed her Bachelor of Social Work and Bachelor of Sociology through McMaster University.

Over the last 10+ years Samantha has worked with individuals, families, couples, and groups in a variety of private and public sector capacities. Samantha has expertise in the areas of anxiety, depression, trauma recovery, stress management, and navigating parenting challenges. However, her true passion and area of specialization is in perinatal mental health and women’s health. As a mother herself, Samantha understands the twists and turns of motherhood and the importance of support and community throughout the journey.

Samantha works collaboratively with her clients as they work towards discovering their inner potential. She believes her clients possess inner strength and resilience to help them overcome difficult life experiences, and gain further insight into their challenges, while learning new coping methods and promoting ongoing mental wellness.

In addition to providing psychotherapy, Samantha has provided clinical consultation and supervision to Registered Social Workers, Registered Psychotherapists, and Practicum students for the last number of years. She also provides psychoeducational and therapeutic group supports to the community.

When not working in her private practice, Samantha loves spending time with her two young children and exploring small towns.

Samantha Cohen, MSW, RSW