Learn about safe sleep practices for newborns and methods for promoting healthy sleep from birth. Experienced sleep consultant, Bridget Jensen, will discuss baby-led sleep, safe sleep positions and strategies for creating an effective sleep space for newborns. This workshop is ideal for expectant parents or parents/caregivers with newborns up to 12-weeks- old.

This sleep clinic will be facilitated by Bridget Jensen. She is founder of Better Bedtime, a full-service sleep consultancy based in Waterloo Region and is the Canadian Director of the Association of Professional Sleep Consultants. Bridget’s calm and supportive demeanor are beneficial while working with families, individuals and organizations across North America. She is dedicated to helping people get the rest they need, so they can feel at their best during the day.

To learn more about Better Bedtime we encourage you to visit their website. 

**Please check your confirmation email for the Zoom link to join the event.