Amama Yoga, together with Life With A Baby, is excited to host Gaga for Yoga: Mama & Baby Yoga class. No yoga experience? No problem! This is a supportive and welcoming environment for moms and babies. A gentle class designed to create a special time for bonding with your baby while you tone and strengthen your body through postures (asanas), breath work and sound vibration. Stretch the areas that are tight, strengthen areas that have weakened and bring mama some bliss. Mamas will flow through postures with babes in arms, on legs, laps or resting on a blanket. Lots of face time with mama makes for happy babes and mamas get some relaxation and rejuvenation. This class is recommended for moms who are at least 6 weeks post-natal, and have been cleared by their physician to return to physical activity.

Please bring a blanket for your baby to sit on or a bumbo seat and a few favorite toys.

Your investment: $7 per Mama (Please Bring Cash). Babies free

PLEASE NOTE FEE TO BE PAID ONSITE AND NOT TO LWAB.

Participation is limited to the first 12 mamas to register.

Come and get your yoga on! www.amamayoga.com

Hope to see you there! 

Roberta, Daniela and Sebastian