Join us for a FREE "wear your baby" dance fitness class!

Wanting to get your groove back? Love to dance? Not a big dancer but want to try something new to help get your body moving?

Come try a Beatz “Wear Your Baby” Dance Fitness Class! These classes will be 30 mins in length, offer a light cardio workout, with easy to follow steps. Come dance to some of your favorite pop, hip hop, and Latin songs all played at a lower volume to protect little ears.

Try this new fun 30 min workout and get that body moving.

CONSIDERATIONS:
* Make sure you are cleared to resume exercise by your MD.
* Babies aged 3m+ (for head/neck strength)

REGISTRATION REQUIRED to hold your spot as spaces are limited. If you can no longer attend, please let us know so that we can open up the spot to someone else.

WHAT TO BRING:
* Workout shoes
* Hydration
* Wear comfy clothing
* Carrier

ABOUT THE INSTRUCTOR:
Jamie Mills is a busy mom of 2 boys and she's been teaching Dance Fitness since 2016. She majored in Dance and Theater and then after kids went more towards the fitness side of dance. She's just returned to the Barrie area and decided to bring her knowledge and share my passion with all of you!!

Jamie teaches several classes at 2 different Barrie locations to ages 10+.