This is an ONLINE support group for moms in Ontario. 

HOPE is a group for women who are currently dealing with symptoms of postpartum depression/anxiety including low mood, irritability, crying, difficulty eating/sleeping, intrusive thoughts etc. This group will give you the opportunity to connect with other women and get support and education regarding postpartum mood, as well as strategies for coping, resources and referrals. 

To participate in this event, you will need to connect with a social worker from Maternal Health Niagara to get some information before the session. 

Please only sign up if you are able to attend all sessions. There is a fee for this program, but we are providing it free to members who need it. The supportive group environment works best with everyone attending each session. 

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Thanks to everyone who donated to our Scare the Stigma campaign, this event is offered free to our members. If you wish to donate to help support the next group, donate here