It doesn't matter if you are 6 weeks, 6 months or 6 years postpartum - this workout is for you!

• Like and Follow Wholesome Habit Health and Fitness Coaching on Facebook and Instagram
• A least 3 NEW at home workouts a week - usually live at 11 am
• Healthy Recipes
• Ask questions any time!
• Community
• Support

Can't wait to work with you and stay healthy during this trying time!!  :)

Jill Franks, LWAB Community Manager and Postnatal Fitness Specialist

Follow Jill from Wholesome Habits Health and Fitness Coaching on Facebook and Instagram