Raising a baby is a wonderful experience but it is also a challenge. We get that. This year on Bell Let's Talk Day, we are hosting a low-key informal Pajama Party for you to come out with your baby to meet other moms and chat.  We'll have a speaker to give a short talk about self-care and what we can do to take better care of ourselves while caring for our little ones. 

The speaker will talk about self-care and wellness followed by a 20 minute circle time, and 20 minutes of mingling. 

Coffee/snacks will be provided. 

Hosted by Monica Bhardwaj

Talk lead by Joanne Delcore.

Joanne Del Core is a clinician practicing therapy with children and adults and works in many capacities to create and sustain emotionally healthy environments for children. She specializes in areas related to anxiety, PTSD, depression and trauma, servicing adults and children. She also works as an educator and workshop facilitator for organizations like Humber College City Wide Training, daycare centers and schools across the GTA, which is meant to drive training and educational initiatives to equip educators, educators-in-training and parents with tools and information about how to navigate and support the emotional landscape for children. These initiatives directly target anxiety, ADHD, depression, trauma, bullying, and mental health overall in the classroom and at home. Aside from working with adults and children one-on-one, she provides assistance with creating emotional development curriculum, building early childhood development practices and consulting and delivering workshops with schools and daycares to create connectedness and cohesion within their learning environment.