Raising a baby is a wonderful experience but it is also a challenge. We get that. This year on Bell Let's Talk Day, we are hosting a low-key informal Pajama Party for you to come out with your baby to meet other moms and chat. We'll have a speaker to give a short talk about self-care and what we can do to take better care of ourselves while caring for our little ones.

The speaker will talk about self-care and wellness followed by a 20 minute circle time, and 20 minutes of mingling.

Coffee/snacks will be provided.

Talk lead by Jaime Charlebois

Jaime Charlebois is the Perinatal Mood Disorder Coordinator at Orillia Soldiers’ Memorial Hospital and Regional Volunteer Coordinator for Postpartum Support International. She is also the co-founder of the Canadian Perinatal Mental Health Collaborative, a group of advocates lobbying the Federal government to create a perinatal mental health strategy.  Ms. Charlebois holds a Master of Science in Nursing, a Perinatal Nursing Certification from the Canadian Nurses Association and a Perinatal Mental Health certification from Postpartum Support International. Her work experience includes 16 years of clinical nursing, 7 years of teaching in higher education, and 7 years in clinical leadership positions. She has collaborated at the local, provincial, and national level with multiple organizations and committees