Yoga for Mom and Baby (Richmond Hill Mondays)

  • Monday, February 06, 2017
  • Monday, February 27, 2017
  • 3 sessions
  • Monday, February 06, 2017, 12:45 PM 1:45 PM
  • Monday, February 13, 2017, 12:45 PM 1:45 PM
  • Monday, February 27, 2017, 12:45 PM 1:45 PM
  • Yoga Tree Richmond Hill, 360 Highway 7 East, Unit 1, Richmond Hill L4B 3Y7
  • 0

Registration

  • Fee payable directly to the instructor. No refunds or makeup classes available.

Registration is closed


This is an energizing flow yoga class for new moms to share quality time with their babies. It is a supportive group for moms to practice yoga and the ideal way for new mothers to begin activity after birth.

Moms will experience flowing and challenging postures, as well as calming restorative time in a playful and safe environment for babies.

Poses will help mom refocus, regain strength and flexibility and soothe muscles from nursing and holding baby. Learn Baby Yoga poses to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your baby towards their next stage of development.

Note: During the class, moms may stop to feed or soothe baby and rejoin the practice when it is possible and comfortable to do so.

Pre-mobile babies from 6 weeks old are welcome. Previous yoga experience is not necessary, but is helpful. 

Investment: $45 for the three week session in February (no class on Family Day February 20)
20% discount for LWAB members for online pre-payment. In-person payment does not qualify for the 20% discount.
- Cost will be pro-rated if you register after the start of the session
- Single classes available at $15 per class, space permitting
- No refunds or make-ups for missed classes at this location
- Pre-registration is strongly recommended to ensure that you receive notification of any last minute class changes or cancellations.

Bring a yoga mat, water, blanket and quiet toys for baby. If you do not have a mat, or forget yours, you can rent one directly from Yoga Tree.

If this will be the first time you've attended (any) class at Yoga Tree, please arrive 10 minutes early in order to complete and sign their waiver form.

--Debbi
E-RYT-200 (Registered Yoga Teacher with Yoga Alliance)
debbi@harmonyoga.ca